Exclusive 6-week program focused on healthspan optimization and biological age reduction
6 weeks of intensive optimization
Application-only • Limited spots
Insurance & self-pay options
Individualized one-on-one care
Comprehensive laboratory analysis including metabolic markers, hormones, inflammatory markers, cardiovascular health indicators, genetic testing, and biological age assessment.
Custom-designed intervention plan based on your unique biomarkers, health goals, genetic profile, and lifestyle factors for optimal healthspan extension.
Individual sessions with our longevity medicine specialist to review results, adjust protocols, and optimize your personalized health strategy.
Access to evidence-based longevity interventions including pharmaceutical options, supplement protocols, and advanced therapies when appropriate.
Ongoing tracking of key health metrics, wearable device integration, and regular biomarker reassessment to ensure protocol effectiveness.
Expert guidance on nutrition, exercise, sleep, stress management, and other lifestyle factors critical to longevity and healthspan.
This exclusive program takes a comprehensive approach to longevity medicine, combining advanced diagnostic testing, personalized interventions, and evidence-based optimization strategies to extend your healthspan and improve biological age markers.
Comprehensive baseline assessment + 6 weekly one-on-one sessions + follow-up evaluation
Personalized protocols designed specifically for your biomarkers and health goals
Cutting-edge biomarker analysis, genetic testing, and biological age assessment
Your longevity journey begins with the most comprehensive health assessment available. We establish your current biological age, identify optimization opportunities, and create your personalized roadmap for healthspan extension.
Before Week 1, you'll complete extensive testing to establish your baseline health status:
Comprehensive Results Review: Detailed analysis of all biomarker results, biological age calculations, and health status assessment.
Longevity Goals Discussion: Define your specific healthspan objectives and timeline for achieving optimal biological age.
Protocol Development: Begin creating your personalized longevity intervention plan based on your unique biomarker profile.
Education: Understanding the science of aging, key longevity pathways, and evidence-based interventions.
Initial Interventions: Start immediate optimization strategies including foundational supplement protocol and lifestyle recommendations.
Metabolic health is foundational to longevity. This week focuses on optimizing your metabolism, insulin sensitivity, and implementing a nutrition strategy designed for healthspan extension and cellular health.
Metabolic Health Deep Dive: Analyze glucose regulation, insulin sensitivity, mitochondrial function, and metabolic flexibility.
Longevity Nutrition Protocol: Personalized dietary strategy incorporating caloric restriction mimetics, time-restricted feeding, or fasting protocols as appropriate.
Supplementation Optimization: Implement evidence-based supplements for metabolic health (NAD+ precursors, metformin discussion if appropriate, berberine, etc.).
CGM Implementation: If appropriate, continuous glucose monitoring setup to optimize metabolic responses.
Progress Assessment: Review initial protocol adherence and make necessary adjustments.
Hormonal balance is critical for longevity and vitality. This week addresses hormone optimization, including sex hormones, thyroid, growth hormone axis, and other key endocrine factors affecting biological age.
Hormone Analysis Review: Comprehensive evaluation of thyroid function, sex hormones, DHEA, cortisol patterns, and growth hormone indicators.
Hormone Replacement Discussion: Evidence-based approach to bioidentical hormone replacement therapy if appropriate for optimization.
Peptide Therapy Evaluation: Assessment of peptide therapy options for anti-aging and regeneration.
Stress Hormone Optimization: Cortisol regulation strategies and adrenal health support.
Biological Age Progress: Assessment of early biomarker improvements and protocol effectiveness.
Sleep quality and circadian rhythm optimization are among the most powerful longevity interventions. This week focuses on maximizing recovery, optimizing sleep architecture, and aligning your biology with natural circadian rhythms.
Sleep Architecture Analysis: Review sleep tracking data, identify optimization opportunities, and address sleep quality issues.
Circadian Optimization: Implement light exposure strategies, meal timing, and exercise timing for optimal circadian health.
Recovery Enhancement: Strategies for maximizing cellular repair, autophagy, and regeneration during sleep.
Sleep Supplements & Interventions: Evidence-based supplements and medications to optimize sleep quality when needed.
Stress Reduction Techniques: Advanced stress management and nervous system regulation strategies.
Strategic exercise is one of the most powerful longevity interventions. This week implements a personalized exercise protocol designed to optimize mitochondrial health, maintain muscle mass, and extend healthspan.
Longevity Exercise Protocol: Personalized exercise prescription combining strength training, cardiovascular fitness, and VO2 max optimization.
Mitochondrial Enhancement: Strategies to improve mitochondrial function, biogenesis, and cellular energy production.
Sarcopenia Prevention: Muscle preservation and growth strategies critical for longevity and metabolic health.
Zone 2 Training: Implementing low-intensity cardiovascular training for mitochondrial adaptation and longevity.
Recovery Optimization: Balancing training stimulus with adequate recovery for optimal adaptation.
The final week integrates all previous interventions and introduces advanced longevity strategies. We'll review your progress, refine your long-term protocol, and establish a maintenance plan for continued healthspan optimization.
Advanced Interventions Review: Discussion of cutting-edge longevity therapies including senolytics, NAD+ IV therapy, exosome therapy, and other emerging interventions.
Supplement Protocol Optimization: Refine and finalize your comprehensive supplement stack based on progress and response.
Toxin Reduction Strategy: Environmental toxin exposure assessment and detoxification protocols.
Cognitive Optimization: Brain health and cognitive longevity strategies.
Social & Purpose Factors: The role of relationships, purpose, and psychological health in longevity.
Following Week 6, you'll complete follow-up testing to assess protocol effectiveness:
Measurable improvements in biological age markers, with many patients achieving 5-10 year reductions in biological age within the first 6 months.
Significant improvements in key health markers including metabolic health, inflammatory markers, hormone levels, and cardiovascular indicators.
Increased energy, improved cognitive function, better sleep quality, enhanced physical performance, and overall improved quality of life.
Proactive reduction in risk factors for age-related diseases including cardiovascular disease, diabetes, cancer, and neurodegenerative conditions.
Comprehensive, individualized protocol for continued healthspan optimization with ongoing monitoring and adjustment strategies.
Deep understanding of longevity science and the knowledge to make informed decisions about your health optimization journey.
Apply for our exclusive Longevity Medicine Program. Limited enrollment available.
Submit Your ApplicationApplication-only program • Insurance and self-pay options • Expert medical oversight